Keep forgetting to eat.

I really need to start remembering to eat. With two kids, mornings are hectic. When I'm finally done w/ diapering, teeth brushing, changing clothes, making breakfast, etc., all I really want to do is just sit and relax for a few. Eating slips my mind. Apparently my brain has started to ignore the hunger signals. Sometimes I don't realize I haven't eaten until I'm dizzy and nauseous. Then even after I eat, I feel jittery for a good hour before my body returns to normal. It's obviously getting out of hand when I can no longer feel the hunger pains. I'm going to have to post a sticky note to the computer screen reminding me I need to eat. The computer is my way of escape, it's what I do to relax. I'd prefer to read a book, but I'd get far to into it to want to pull away from it to do what I need to do throughout the day. It seems like there is no balance. I either forget to eat all day, or it's all I can think about all day. There is no normal zone for me, and that has to be fixed. I can feel the effect it has on my body, and I don't like it.